About me

I hold an MSc Dance Science from The Trinity Conservatoire of Music and Dance and am now a Research Supervisor on the masters course using rigorous scientific research to cultivate long term health and wellbeing.


I have extended my knowledge through short courses provided by the UK Strength and Conditioning Association (UKSCA) and have presented my research at the One Dance UK conference and International Association of Dance Medicine & Science (IADMS) in Hong Kong.

I am the founder of the South Asian Medicine and Science Association (SADMSA), a Personal Trainer and a Mother of one.

I will always be a proud student of Guru Abhay Shankar Mishra, my Kathak dance teacher.

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