An international non-profit organisation to share expertise gained in the fields of Dance Medicine and Science

applied to South Asian Dance.

Background

The association was launched in April 2017 by Seema De Jorge-Chopra and Dr. Jatin Ambegaonkar to disseminate the research of its international members. We offer our expertise within educational institutes, conferences, professional dance companies and more. If you would like us to visit you and advise upon the dancer's wellbeing and injury prevention, you can contact us, we are international! UK, USA, India and Malaysia.

Recovery from a C-section: A Kathak dancer's journey

Do you plan to get pregnant and/or are pregnant, and want to ensure that you keep dancing? Do you want to plan the recovery from a cesarean section? Then read this blog by Kathak dancer/ Dance Scientist Seema De Jorge-Chopra, MSc and Specialist Women’s Health Physiotherapist Marta De Oliveira PG Cert, MCSP for useful information to help you recover better and faster. The aim of this blog is to share the cesarean section recovery process from the perspective of Kathak dancer;