An international non-profit organisation to share expertise gained in the fields of Dance Medicine and Science

applied to South Asian Dance.

Background

The association was launched in April 2017 by Seema De Jorge-Chopra and Dr. Jatin Ambegaonkar to disseminate the research of its international members. We offer our expertise within educational institutes, conferences, professional dance companies and more. If you would like us to visit you and advise upon the dancer's wellbeing and injury prevention, you can contact us, we are international! UK, USA, India and Malaysia.

What is the quality of your sleep? and have you thought about how it might be affecting your recover

Nutritional health expert, Divya Arun writes about the correlation between sleep and health. Ever thought if your sleep really mattered to you? Most of the time, sleep is something that is easily foregone or pushed back to our ‘Later –to- Do’ list. In the course of our busy lives, in between running a family and showing up at the workplace in time, we find it hard to get the desired hours of sleep our body really demands. Sleep forms one of the keystones of a healthy lifesty