An international non-profit organisation to share expertise gained in the fields of Dance Medicine and Science

applied to South Asian Dance.

Background

The association was launched in April 2017 by Seema De Jorge-Chopra and Dr. Jatin Ambegaonkar to disseminate the research of its international members. We offer our expertise within educational institutes, conferences, professional dance companies and more. If you would like us to visit you and advise upon the dancer's wellbeing and injury prevention, you can contact us, we are international! UK, USA, India and Malaysia.

The right food for performers

We are starting a series of write-ups on the right foods for performing artists and here, we discuss about dietary fibres. What are dietary fibres? We are so familiar with the saying ‘Include a lot of fibre in your diet’. Have we, however thought about why we should stress so much on the ‘fibre content’ of our diets? Let’s start by understanding what dietary fibres actually are: Unlike other food components like fat, protein and carbohydrates, dietary fibres (also called r