SADMSA Dance Science research
Fitter & stronger dancers..Learn about your gym workout here
June 3, 2018
The importance of core strengthening exercises for dancers.
March 29, 2018
The right food for performers
March 1, 2018
Become a Healthier Dancer this Year
February 1, 2018
Strength training for South Asian dancers
November 27, 2017
The Importance of appropriate dance floors for Indian dancers
Are performers worried about holiday weight gain?
Foot exercises for South Asian
November 2, 2017
What is the quality of your sleep? and have you thought about how it might be affecting your recovery and dance performance?
Recovery from a C-section: A Kathak dancer's journey
October 31, 2017
I'm busy working on my blog posts. Watch this space!
south asian dance
strength and conditioning
June 2018 (1)
March 2018 (2)
February 2018 (1)
November 2017 (5)
October 2017 (1)